3 ways to detox using activated charcoal

Activated charcoal, sometimes referred to as activated carbon, has a long history of use throughout the world. Dating as far back as 400 BCE to purify water, research suggests activated charcoal may support total body cleansing due to its highly absorptive properties. 

Derived from non GMO coconut shells, our new activated charcoal powder makes a great base for these 3 easy detox tips. 

1. Create a skin mask

Add water or apple cider vinegar to create a paste. 

2. Create a toothpaste

Add water or apple cider vinegar to create a paste. This paste will also brighten your teeth!

3. Add to a glass of water

Your water may turn black, but it's tasteless.  

Activated charcoal is highly absorbent and may reduce the effectiveness of some medications or nutritional supplements. Use product as directed on the product label. 

Friday Finds: August 11, 2017

Take a look at what's new at Mariposa Food Co-op. 

Vegan Ben & Jerry's Ice Cream Pints

Vegans rejoice! Ben & Jerry's vegan pints are here. 

Conebella Farms Cheese Curds

Produced locally in Elverson, PA with milk from Ayrshire cows, these curds are great in the kitchen for frying or melting but also fresh out the container with some salami and crusty bread in the shade of your favorite tree on a West Philly summer's day.

Sunbeam 'Bug Me Not' Candles

Keep the bugs away with these candle tins and votives. Try citronella cedar wood and eucalyptus, lemongrass, cedar. 

Heritage Store Black Castor Oil

100% natural and unrefined. Nourishes dry skin and hair. Warm it up as a massage oil for joints, muscles and skin.

Solaray Activated Coconut Charcoal Powder

We're happy to introduce charcoal powder to our shelves! Derived non-GMO, food-grade, coconut shell, Solaray coconut charcoal powder is great for a digestive detox, skin care and oral care. 

Roasted Sweet Corn Bread

The perfect slightly sweet addition to a main course. Use fresh, non GMO corn for that local flavor or substitute frozen corn in the off season.  

Ingredients

• 1 ear sweet corn (2 if small)
• 1 cup unbleached flour
• 1 cup cornmeal
• 1/4 cup sugar
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/4 cup melted butter
• 1 cup plain nonfat yogurt
• 2 large eggs

Preparation

1. To roast the corn, heat the oven to 400°F., and place the husked corn on an oiled sheet pan. Roast, turning every 5 minutes until the corn is browned and soft. Let cool and then cut the kernels from the cob. You should get about 1 cup.
2. For the cornbread, heat the oven to 400°F. Butter or grease an 8-inch square metal pan. In a medium bowl, combine the flour, cornmeal, sugar, baking powder and salt, and whisk to combine. Place the yogurt, melted butter and eggs in a medium bowl and whisk to combine. Pour the yogurt mixture over the cornmeal mixture and stir until almost mixed, then add the roasted corn and stir just until the ingredients are combined. Scrape the batter into the prepared pan and smooth the top. Bake for 15 to 20 minutes, until a toothpick inserted in the center of the pan comes out with no wet batter attached. Let cool in the pan for 5 minutes before serving. Cut 3 by 3 to make 9 squares.  

Serving Suggestion

Cornbread is always a treat, but when you have some leftover grilled corn, you have a fantastic addition to a pan of golden goodness. The one makes a great side for beans, soups and greens.